#FlexFriday
This 5 minute ab workout will help you get the best abs you could ever imagine. Check out this video by Mike Chang, where he shows you 10 exercises for your morning ab routine. This workout is designed to boost your metabolism first thing in the morning and help get you ripped abs faster.
In the video there is one “strange” workout trick that Mike uses to burn tons of fat and get ripped six pack abs called the Afterburn Effect. The way that it works is that it allows Mike to burn lots of calories for up to 48 hours AFTER his workout is over. This helps Mike to get lean and ripped really FAST.
So go on and get your ab workout on! Click here
Courtesy of SixPackAbs.com
