St. Patricks Day Parfait Recipe


Prep: 5 min

Servings: 1

Craving a St. Patrick’s Day dessert? You’re in luck. This chocolate parfait recipe is ready in just 5 minutes with a Fiber One™ 90 Calorie Mint Fudge Brownie, fat-free white chocolate pudding, green crème de menthe liqueur and green sugar. Create your pudding parfait recipe by stirring together the pudding and crème de menthe and dipping the edge of the parfait glass in pudding and sugar before layering in the pudding and crumbled brownie. Sprinkle green sugar on top of your Saint Patrick’s Day dessert, and enjoy every sweet and delicious spoonful.

  • 1Fiber One™ 70 Calorie Mint Fudge Brownie, crumbled
  • 3tbsp. prepared fat-free white chocolate pudding
  • 1/2tsp. crème de menthe liqueur (green)
  • 1/4tsp. green coarse sugar


  1. In a small bowl, stir pudding and crème de menthe. Dip the edge of a small mug in pudding and sugar, then layer pudding and crumbled brownie. Sprinkle green sugar on top and dig into this adult parfait.

Courtesy of  Betty Crocker Kitchens

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