Yoga For Men|Aston King|Core & Buttocks

In this video Aston teaches some great poses for strengthening your core and buttocks, including Bridge, reverse table and reverse plank.

#WellnessWednesday

In this video Aston teaches some great poses for strengthening your core and buttocks, including Bridge, reverse table and reverse plank. To watch the video click here

For more of Aston King, visit: https://astonking.com/

Check out Astons vastest YouTube videos here: https://www.youtube.com/channel/UC-Uy…

Courtesy of Aston King

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